About Us
Dedicated to transforming lives through the science of intermittent fasting
Our Story
IntermittentFastingLife was founded with a simple mission: to make the science-backed benefits of intermittent fasting accessible to everyone through personalized guidance and support.
Our journey began when our founder experienced firsthand the transformative effects of intermittent fasting—not just for weight management, but for overall health, energy, and mental clarity. After years of research and practical application, we developed a system that adapts intermittent fasting protocols to individual needs, lifestyles, and health goals.
Our Mission
We believe that intermittent fasting, when properly implemented, can be a powerful tool for health transformation. Our mission is to provide expert guidance, evidence-based protocols, and ongoing support to help our clients achieve sustainable results.
Science-Based Approach
We stay current with the latest research and base our recommendations on scientific evidence, not trends or fads.
Personalized Guidance
We recognize that each person is unique, and we tailor our approach to individual needs, goals, and health considerations.
Ongoing Support
We believe in building relationships with our clients, providing the support and accountability needed for long-term success.
Meet Our Expert
Our team is led by a certified nutrition specialist with extensive experience in intermittent fasting protocols
Dr. Alex Morgan
Nutrition Specialist & Founder
Dr. Morgan has over 15 years of experience in nutrition science, with a special focus on intermittent fasting protocols and their impact on metabolic health. After completing advanced certifications from the American Nutrition Association and Stanford University, Dr. Morgan has dedicated their career to helping clients achieve sustainable health transformations.
In 2020, Dr. Morgan participated in an 8-day fasting program at the renowned Buchinger Wilhelmi clinic in Germany, deepening their practical understanding of extended fasting protocols.
As the founder of IntermittentFastingLife, Dr. Morgan combines scientific expertise with a compassionate, personalized approach to guide clients through their health journeys.
Credentials
- Ph.D. in Nutritional Sciences
- Certified by the American Nutrition Association
- Advanced Certification in Metabolic Health, Stanford University
- Post-graduate specialization in Orthomolecular Nutrition
- Published researcher on intermittent fasting protocols
Our Approach
We believe in a holistic, personalized approach to intermittent fasting that considers your unique needs and goals
1
Assessment
We begin with a comprehensive assessment of your health history, lifestyle, and goals.
2
Customization
We develop a personalized fasting protocol tailored to your specific needs and circumstances.
3
Implementation
We guide you through the implementation process with clear instructions and practical support.
4
Ongoing Support
We provide continuous support, adjusting your protocol as needed to ensure long-term success.
Ready to Start Your Journey?
Join the thousands of clients who have transformed their health with our personalized intermittent fasting guidance.